The temperature dropped to freezing by the time I ran tonight. Currently, I’m staying with my parents for a long weekend so JR and I could not run together. Consequently, I do not have the news on his run. But mine went well. I did about the normal distance and felt great nearly the entire time. My legs felt lighter than they have been and there was little if any soreness during or after the run. If running always felt like this, everyone would do it!
Morning Weight:
Me: 205 lbs.
Jack Rabbit: 153 lbs.
Hopefully this ‘good feeling’ running keeps up as my body gets used to the daily routine.
